In the last episode we saw Kai narrowly lose to Joel Parkinson. To surf so well and come so close to victory with so much on the line hurts. But at this level you need to know how to deal with disappointment. You need to reset your headspace and carry a positive mindset into the next event.
Everyone deals with losing differently. Some drink away their sorrows, some punch walls , some even lock themselves away and cry it out. But you do need to get back in the ocean and remember just why it is you surf.
In episode 2, join Kai as he works through his frustration by surfing all day.
pics from: bluesnapper.com.au